Run Beate Run!

Beate Görtz can probably run, swim and, cycle longer and faster than most of us. On October 9, 2010 at the Ironman world championships in Hawaii  she set a new world record for the 40-44 age group, and became World Champion.  My hat goes of to Beate and her accomplishment and I can’t wait to see what she does next.   You can find out more about Beate on her website,  and on the ASV Köln website .

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