Beate Görtz can probably run, swim and, cycle longer and faster than most of us. On October 9, 2010 at the Ironman world championships in Hawaii  she set a new world record for the 40-44 age group, and became World Champion.  My hat goes of to Beate and her accomplishment and I can’t wait to see what she does next.   You can find out more about Beate on her website http://www.beategoertz.de/,  and on the ASV Köln website http://www.asv-koeln.de/ .

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